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What is Social Jetlag?
posted December 1 2014 20:51.59 by Giorgos Lazaridis




AsapSCIENCE uploaded this new video explaining the physiological and psychological differences between a night owl and an early bird (errrr, meaning those who sleep later and those who sleep earlier). And then explains the "Social Jetlag" phenomenon which was rather new as a term for me, but it is definitely a sleek term to describe my days!


 
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